After experiencing terrible heat for the last few days, today the wind is whistling outside, the sky
dark and looming with a streak of lightning flashes once in a while. The stage
is set for the rain. The wind, the rain, the thunder and the lightning ... all
dance in perfect sync. And I watch outside like a curious child waiting for an
answer.
Bhapa refers to a dish of fish or vegetables, steamed with spices. Steamed fish is a traditional Bengali delicacy where Ilish /Hilsha Or Bhetki is steam cooked in a tangy mustard sauce. Mustard oil is used for an authentic taste and flavour. It is best enjoyed with hot steamed rice.But I have made this dish
using Rohu, which is a freshwater fish as my son is averse to
eating hilsa for its numerous bones. I still remember her advice to saute the
fish lightly in oil before steaming it , when we use fresh water fishes such as
Rohu or Katla.
Cuisine: Bengali
Prep
time: 30 mins
Cooking
time: 20 mins
Serves 2
Ingredients:
- 2 tbsp Mustard Oil (for frying fish) + 1 tsp
- 1 tbsp. Black Mustard seeds
- 1 tbsp Yellow Mustard seeds
- 1 tbsp.Poppy seeds
- 4 nos Green chillies
- 1/2 tomato thinly sliced
- 2 tbsp Curd/yoghurt
- Salt to taste
- Fresh Coriander leaves, chopped
- Meanwhile soak the black, yellow mustard and the poppy seed in a little water for about 30 minutes. After 30 minutes grind the soaked mustard and poppy seed along with 1 green chili and a little salt to a fine paste.
- Fry the fish in hot mustard oil. Make sure you do not deep fry the fish. The fish should just be fried lightly to get rid of the rawness.
- In a bowl, take yoghurt, above prepared paste , salt to taste. Mix together and keep aside.
- First take a steel tiffin box or any steel vessel with tight-fitting lid in a single layer (not one on top of the other). Place the fish pieces as well as the gravy in this vessel and drizzle a little mustard oil over the bowl. Drop 1-2 slitted green chillies and thinly sliced tomatoes. Sprinkle some chopped coriander leaves. close the lid tightly and steam it for 10-15 minutes.
- Alternatively you may even bake in the fish in a preheated oven at 200 degrees C for about 15-18 minutes.
- Remove from the steamer (or oven if used) and serve with steaming hot rice.
2 comments
This recipe is really awesome and so simply described. I am going to prepare it very soon. The pictures are lovely as always dear.
ReplyDeleteThank You Soma, do try and you will also love it.
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